ProportionFit is a company, a concept, a lifestyle, and a means all-in-one. We teach others how to optimize health and lose weight through education, tools, intention, and empowerment. n After all, your health is your greatest defense against disease, stress, and hardship. We help you build those defenses for a long, happy, healthy life.
From the ProportionFit App to The ProportionFit Diet & Health Plan book to the EAT NUMBER DIET and REAL HEALTH SCORE to The Breather and Battle Ready Health Kit--we have just about anything you could possibly need to improve your health. All value-based. After all, losing weight and gaining better health shouldn't cost you an arm or a leg.
While our primary focus is weight loss, there is much more to ProportionFit. With our EAT NUMBER system and MY REAL HEALTH, we want to optimize your mental, financial, and spiritual health along with your physical health. We want you to gain true health in all four pillars. After all, you're more than just some body.
WHAT STARTED AS WEIGHT LOSS, HAS GROWN TO MUCH MORE. WITH PROPORTIONFIT AND THE EAT NUMBER DIET, WE HELP OPTIMIZE PHYSICAL, MENTAL, FINANCIAL, & EVEN SPIRITUAL HEALTH, ALL STARTING WITH INTENTIONAL EATING.
WHAT YOU GET OUT OF LIFE IS PROPORTIONATE TO THE EFFORT YOU PUT INTO IT. THAT'S PROPORTIONFIT!
This is your bodily health from the neck down. The primary controllable determinants of your physical health are your weight and your fitness. With the EAT NUMBER DIET and PROPORTIONFIT you're all set!
Time to be INTENTIONAL about your physical health.
This is your bodily health from the neck up. This is driven by your emotional, psychological, and social well-being. We'll give you resources to help all of those areas.
Time to be INTENTIONAL about your mental health.
This is the worldly means by which you provide yourself the opportunity for health. In order to satisfy your basic physical and safety needs, you need financial security. Without this, it becomes difficult if not impossible to achieve good mental health.
Time to be INTENTIONAL about your financial health.
Why save the body if you don't save the soul? This is your next level health, giving your life purpose, value, and strengthening meaning and relationships. Look here to reduce anxiety, provide inner peace, deeper connections, and a resiliency against hardship.
Time to be INTENTIONAL about your spiritual health.